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Best Advice to Producing Tasty Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF

Wishing to dine Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF a 5-star restaurant's, but for some causes are not able to go to restaurants. This recipe gonna guide you with clear ways on cooking a Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF like a famous chef made.

Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF

We hope you got benefit from reading it, now let's go back to vickys baked fish with parsley cream sauce, gf df ef sf nf recipe. To make vickys baked fish with parsley cream sauce, gf df ef sf nf you only need 8 ingredients and 6 steps. Here is how you do that.

To cook an extraordinary Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF, below are the ingridients required:

  1. Use 4 of white fish fillets - cod, haddock, hake etc around 200g weight.
  2. Take 1 squeeze of lemon juice.
  3. Get to taste of salt & pepper.
  4. Prepare 1 tbsp of dairy-free spread such as Vitalite or Earth Balance.
  5. Take 1 tbsp of cornstarch / cornflour.
  6. You need 300 ml of light coconut milk.
  7. Provide 4 tbsp of freshly chopped parsley.
  8. Take to taste of salt and pepper.

After preparing the materials, now you are good to make your appetizing Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF by following the procedures on this section:

  1. Preheat the oven to gas 4 / 180C / 350°F. Grease 4 squares of tin foil big enough to wrap your fish fillets in a parcel with butter so the fillets won't stick to it.
  2. Lay a fillet in the middle of each piece of buttered foil, season with salt & pepper and a squeeze of lemon juice and fold the foil like an envelope around the fish.
  3. Place the wrapped fillets on an oven tray and bake for 16 - 20 minutes. They should be a uniform colour throughout and starting to flake.
  4. In the meantime cook some vegetables to serve alongside such as broccoli, potatoes, carrot, cabbage etc and start the sauce.
  5. In a pan melt the dairy-free spread, stir in the cornstarch then gradually add the milk stirring constantly until it thickens.
  6. Season with salt and pepper, stir in the parsley then serve poured over the fillets.

It has a rich tomato taste with great zesty flavour coming from the coriander, lemon and sweet spices. The spice mix is delicious and it goes well with any fish, meat, poultry or vegetable selection. Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan. This Dairy-Free Tomato Soup recipe is creamy and so delicious. But, since we are both dairy-free, he has not been.

Recipe : Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF

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step by step to make Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF

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