Good Idea to Cooking Perfect Bottle gourd Wheat Porridge
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To make an extraordinary Bottle gourd Wheat Porridge, below are the materials needed:
- Prepare 200 grams of cut into diced bottle gourd.
- Get 1 cup of broken wheat.
- You need 1 cup of moong split beans (moong daal).
- Get 1 tsp of ghee.
- Prepare 1/2 tsp of cumin seeds.
- You need 1/2 tsp of turmeric powder.
- You need to taste of Salt.
- Take 2 of medium sized tomatoes cut into dices.
- Provide 2 cups of water.
After preparing the ingridients, now you are ready to prepare your appetizing Bottle gourd Wheat Porridge by following the instructions below:
- Wash and cut the bottle gourd and tomatoes in diced. In a pressure cooker add ghee and crackle the cumin seeds. Add broken wheat (daliya) roast till aromatic..
- Now add veggies and soaked and washed split moong beans (hari daal) in sauté for 2-3 mins. Now add turmeric powder and salt and two cups of water..
- Cover the lid and pressure cook for 3 whistles. Open the lid and serve hot this very healthy and delicious daliya with lauki tamatar, with ghee, curd, papad..
This lauki sabzi is very easy, simple and made with minimal ingredients and it goes well with roti, paratha or with dal-rice, rasam-rice etc. Bottle gourd or calabash is one of the traditional low-calorie Asian vegetables. Its delicately flavored sections can be a great addition to stews, curries Bottle gourd or calabash is a delicately flavored, Cucurbita family vegetable. It is one of the chief culinary vegetables in many tropical and temperate. The Best Wheat Porridge Recipes on Yummly
Recipe : Bottle gourd Wheat Porridge
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Simple tips to make Bottle gourd Wheat Porridge
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