Good Idea to Producing Perfect Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce
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To cook an extraordinary Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce, here are the components required:
- Provide 4 of Tilapia filets.
- Use 1 can of Pinnapples.
- Prepare 1/2 tsp of Chilli flakes.
- Get 1/4 cup of Water.
- You need 2 cup of White rice.
- Take 2/3 cup of Small diced yellow bell peppers.
- Provide 1 pinch of Salt and pepper.
- Use 1 pinch of Cajan powder.
After readying the materials, next you are ready to cook your tasty Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce by following the guidances below:
- First clean your rice in cold water.
- Prep your bell peppers and pineapples.
- Get your rice in to pot with cold water "always with rice start cooking in cold water" then get it on high to boil then once at a boil turn heat down pan top on and leave it alone! 9 mins.
- Get your tilapias with aluminum foil season fish with salt and pepper the Cajun powder then close the aluminum pouch up bake for 15 mins at 350°F.
- Then get your sauce pan (small saute pan) get it on medium add the water, pineapple juice from the can of pineapples then the chili flakes then wisk then leave it alone to reduce.
- Then check your rice if done add in small diced yellow bell peppers then put top back on rice the steam from the rice will cook the peppers top off again fluff the rice with a fork.
- Plate and serve easy, delicious, golden.
Top each one with a slice or two of lemon. To be honest, it's great on just about anything that can take the level of heat with the touch of sweet. Make your own hot sauce at home with this quick and easy recipe that incorporates spicy habanero peppers, sweet pineapple and cilantro. This tilapia is practically a meal unto itself! This said, a piece of crusty bread or a scoop of rice would go quite well alongside.
Recipe : Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce
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step by step to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce
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