Best Advice to Serving Tasty Vickys Sardine Breakfast Bake, GF DF EF SF NF
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We hope you got benefit from reading it, now let's go back to vickys sardine breakfast bake, gf df ef sf nf recipe. You can cook vickys sardine breakfast bake, gf df ef sf nf using 7 ingredients and 9 steps. Here is how you achieve it.
To prepare an unforgettable Vickys Sardine Breakfast Bake, GF DF EF SF NF, below are the materials needed:
- Use 8 tbsp of sunflower spread/ butter plus extra for greasing.
- Use 2 of medium onions, chopped.
- Use 12 of medium potatoes, peeled and diced.
- Take 1 clove of garlic, finely chopped.
- Provide of salt & pepper.
- Provide 4 can (120 g) of each) of sardines in oil, drained.
- You need 4 tbsp of rice milk or milk of choice.
After preparing the materials, next you are good to prepare your appetizing Vickys Sardine Breakfast Bake, GF DF EF SF NF by following the procedures below:
- Preheat the oven to gas 4 / 180C / 350°F and grease 4 ovenproof bowls or individual casserole dishes.
- Melt the sunflower spread in a frying pan and gently fry off the onion, garlic and potatoes for 5 minutes or so until the onion is softened.
- Season with salt & pepper and a little thyme or rosemary if you like.
- Divide half of the potato & onion mixture between the 4 bowls.
- Make sure to remove the sardines bones if they aren't already filleted and layer the fish on top.
- Cover with the remaining potato mixture and pour a tbsp of milk over each bowl.
- Cover and bake for 20 minutes then bake uncovered for 5 minutes to colour the tops or put under the grill/broiler.
- Serve with hot buttered toast.
- You can use sardines in tomato sauce too, use basil instead of thyme for flavouring.
This cake is allergy friendly. enjoy. Bake potato with chili powder and oilive oil. Oriental Food Onion Eggs Vegetarian Breakfast Morning Coffee Egg Onions Morning Breakfast. Today's video shares a simple, tasty recipe for sardine choka! It's a popular Trinbagonian snack and is usually served with sada roti, fried bake, hops.
Recipe : Vickys Sardine Breakfast Bake, GF DF EF SF NF
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