Fast Guide to Preparing Tasty Atlantic Pollock fillet

Hoping to dine Atlantic Pollock fillet a best restaurant's, but for some reasons are not able to go to restaurants. This recipe gonna help you with helpful ways on preparing a Atlantic Pollock fillet like a famous chef made.

We hope you got insight from reading it, now let's go back to atlantic pollock fillet recipe. To make atlantic pollock fillet you need 12 ingredients and 4 steps. Here is how you do it.

To make an unforgettable Atlantic Pollock fillet, below are the ingridients needed:

1. Take 1 of Atlantic Pollock or fish of your choice.
2. Take 1 of Onion.
3. Prepare 4 of Garlic.
4. You need 1 of Tomato.
5. You need 1 pinch of salt.
6. Get 1 dash of pepper.
7. Use 1 of paprika.
8. Provide 1 of fresh rosemerry.
9. Use 1 of Crushed hot pepper.
10. You need 1 of chillie pepper.
11. Get 1 of steamed Broccoli and cauliflower carrots and beans.
12. Provide 1 of Extra virgin olive oil.

After preparing the ingridients, now you are ready to cook your 5-star Atlantic Pollock fillet by following the procedures below:

1. in a casorol dish pour olive oil onto fish add salt, pepper, paprika, crushed chillie peppers, rosemerry flip and repeate..
2. surround fish with diced tomatoes onions and garlic.
3. put into oven @450 for 20 mins.
4. using a steamer steam veggies for 30 min.

Recipe : Atlantic Pollock fillet

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step by step to make Atlantic Pollock fillet

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