Practical Way to Producing Appetizing T-bone steak,sweet potato chips and sauteed spinach with onions
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To prepare an unforgettable T-bone steak,sweet potato chips and sauteed spinach with onions, below are the components required:
- Use of spinach.
- Provide 500 g of spinach.
- You need 1 of onion.
- You need 1 teaspoon of chopped garlic.
- Prepare 1 teaspoon of chopped ginger.
- Provide 2 tablespoon of olive oil.
- Provide 1 tablespoon of robertsons vegetable seasoning.
- Prepare of sweet potato chips.
- Use 250 cup of canola oil.
- Prepare 2 of whole sweet potatoes(peeled and cut into strips).
- You need to taste of Salt and pepper.
- Prepare of steak.
- Provide 150 g of T bone STEAK.
- Get 1 teaspoon of robertson's steak and chops seasoning.
- Prepare 1 tablespoon of cooking oil.
- Provide of Spur bbq sauce(enough for basting your steak).
After preparing the components, now you are ready to prepare your 5-star T-bone steak,sweet potato chips and sauteed spinach with onions by following the guidances on this section:
- Spinach Recipe: Heat your pan. Add your oil and fry your onions until slightly cooked. Add your spinach and garlic and ginger and fry until cooked and season with vegetable seasoning. Then serve..
- For the sweet potato chips: Heat your pan and add your oil. Wait for your cooking oil to be come hot enough,then add your sweet potato and fry until golden brown and season..
- For the steak: Heat your pan and fry your steak(medium to well done) and baste with bbq sauce once it's done frying..
The T-Bone Steaks with Potatoes recipe out of our category Beef! Scrub the potatoes thoroughly, pat dry, then wrap securely in foil and pierce on all sides with a fork. The T-bone and porterhouse are steaks of beef cut from the short loin (called the sirloin in Commonwealth countries and Ireland). Both steaks include a "T"-shaped lumbar vertebra with sections of abdominal internal oblique muscle on each side. While the potatoes are baking, prepare the steak.
Recipe : T-bone steak,sweet potato chips and sauteed spinach with onions
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