Reference to Serving Appetizing Sardines in Olive Oil
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To prepare an extraordinary Sardines in Olive Oil, here are the components needed:
- Prepare 3 tbsp of olive oil.
- You need 2 of garlic cloves, finely chopped.
- Use 1/2 tsp of fresh ground black pepper.
- Use of rock salt.
- Take 1/4 tsp of paprika (add more if you prefer).
- Prepare 1/4 tsp of chilli powder (add more if you prefer).
- Take 2 tbsp of freshly squeezed lemon juice.
- Provide 6 of prepared sardines ( 2 per person).
After preparing the components, now you are good to make your tasty Sardines in Olive Oil by following the instructions below:
- Rinse and salt the sardines the night before coating them well with a good handful of salt. Place in fridge until needed..
- Pre-heat the oven to 200 Celsius..
- Place sardines on a oven proof flat tray and coat with the rest of the ingredients..
- Cook for about 20 minutes. No need to turn over..
- Note: This can also be done on the barbecue..
- Once cooked serve immediately..
Or add to rice or salad for a simple, easy dinner. These are wild-caught, sustainably harvested, skinless and boneless sardines in pure olive oil. No BPA used in the can lining. We don't eat much sardines here in the US but it's very common in Europe. Sardines are commonly seen in tapas and pintxos in Spain and in.
Recipe : Sardines in Olive Oil
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