Recommendation to Preparing Yummy Coconut Crusted Chicken with Pecan, Apple Salad
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To prepare an extraordinary Coconut Crusted Chicken with Pecan, Apple Salad, here are the ingridients required:
- You need of For the chicken and Marinate.
- You need 5 of chicken fillets.
- You need 60 ml of fat free plain yogurt.
- You need 1 Tbsp of ginger garlic and chilli paste.
- Prepare 1 tsp of coriander powder.
- You need 1 tsp of cumin powder.
- Provide 1/2 tsp of chilli powder.
- Provide to taste of Salt and pepper.
- Prepare of For the Crumb Batter.
- Provide 1 cup of desiccated coconut.
- Get 1/4 cup of sesame seeds.
- Get 1 of red chilli flakes.
- Prepare of The salad.
- Prepare 1/2 cup of lightly toasted pecans roughly chopped.
- Take 100 g of butter lettuce.
- Prepare 100 g of cherry tomatoes cut lengthwise in half.
- Provide 1 of sml cucumber cut in half lengthwise then sliced.
- Prepare 1 of carrot sliced.
- You need 2 of pink lady apples cored and sliced.
- You need of Dressing.
- You need 3 Tbsp of Olive oil.
- Use 1 tsp of apple cider vinegar.
- Prepare 1 tsp of lemon juice.
- Get 1 tsp of whole grain Dijon mustard.
- You need to taste of Salt and pepper.
After readying the ingridients, next you are ready to prepare your 5-star Coconut Crusted Chicken with Pecan, Apple Salad by following the guidances on this section:
- Cut chicken across into 2 pieces as demonstrated..
- For the Marinate: Combine ingredients for marinate adding chicken last and mix well to coat chicken properly..
- Crumb the chicken: combine crumb ingredients..
- Coat marinated chicken fillets well (press down lightly to ensure that crumb sticks well to chicken).Once coated place onto a lightly greased moderately hot non stick pan and cook well turning once. This should be about 10 minutes per side..
- Let chicken cool slightly then slice across as per attached photo.
- Salad: prepare dressing by combine ingredients well then add in sliced apples and toss to coat while preparing remaining salad ingredients..
- Layer lettuce, then cucumber, carrots, tomatoes and lastly apples that were coated in salad dressing. Drizzle dressing over salad and toss well. Finish by topping with toasted pecans..
- Plate and serve.
Coconut Crusted Chicken with Avocado Sauce (AIP version). Series Description: You'd likely be surprised to learn just how versatile something as simple as a salad really is. Get tips on the many salad recipes for both side dishes and desserts that you can make with help from an experienced personal chef in this free video series. How To Make Wendy's Apple Pecan Chicken Salad. For the dressing mix all the ingredients together in a jar and shake well, set aside.
Recipe : Coconut Crusted Chicken with Pecan, Apple Salad
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