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Practical Way to Cooking 5-Star Mango Nut Protein Bars

Wishing to dine Mango Nut Protein Bars a top restaurant's, but for some causes are not able to go to restaurants. This page gonna help you with useful ways on cooking a Mango Nut Protein Bars like a famous chef made.

Mango Nut Protein Bars

We hope you got insight from reading it, now let's go back to mango nut protein bars recipe. To make mango nut protein bars you need 8 ingredients and 9 steps. Here is how you achieve that.

To prepare an unforgettable Mango Nut Protein Bars, here are the components required:

  1. Provide 1/2 cup of dried mango.
  2. Get 3 cups of mix nuts.
  3. Get 2 scoops of protein powder (60g).
  4. Take 1/3 cup of honey.
  5. Get 2 teaspoons of cinnamon.
  6. You need 1 teaspoon of vanilla essence.
  7. Take Pinch of salt (if nuts are unsalted).
  8. Get 50 ml of hot water (not boiling).

After preparing the ingridients, now you are good to cook your 5-star Mango Nut Protein Bars by following the instructions on this section:

  1. Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor..
  2. Add nuts and protein powder, grind finely..
  3. Add honey, cinnamon, vanilla and salt. Blend together..
  4. Add water and mix to form loose dough..
  5. If too thick add a bit more water..
  6. Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended..
  7. Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon..
  8. Cover and refrigerate over night..
  9. Cut in bars. Choose your size!.

Recipe : Mango Nut Protein Bars

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