Practical Method to Preparing Yummy Cauliflower and Avocado mash

Wishing to dine Cauliflower and Avocado mash a 5-star restaurant's, but for a few causes are not able to go to restaurants. This site is going to guide you with clear ways on producing a Cauliflower and Avocado mash like a famous chef made.

We hope you got insight from reading it, now let's go back to cauliflower and avocado mash recipe. To cook cauliflower and avocado mash you only need 6 ingredients and 4 steps. Here is how you achieve that.

To make an unforgettable Cauliflower and Avocado mash, below are the components required:

1. Provide 1 of large head cauliflower.
2. You need 2 cloves of garlic sliced.
3. Provide 1/2 of onion sliced.
4. Use 100 ml of cream (optional).
5. Provide To taste of salt.
6. Take 1-2 of large avocado chopped.

After preparing the materials, now you are good to cook your tasty Cauliflower and Avocado mash by following the guidances below:

1. Preheat an oven to 200 degrees Celsius. Chop the cauliflower, and boil for 10 minutes covered. Then set aside. Add salt as needed..
2. Add the chopped garlic and onion to an oven-proof dish and roast until they start browning.
3. In the cauliflower pot, drain excess water and add in chopped avo, roasted garlic and onion. Using a hand blender (or transfer to blender) blend the ingredients until coarsely fine..
4. If the garlic taste is overwhelming then add cream, otherwise serve as is!.

Or watch our quick, straight-forward recipe video showing you how to make them. Mashed Cauliflower with RosemaryThe Candida Diet. Mashed cauliflower isn't just a replacement for mashed potatoes — try this hearty side with merits all its own. You can't over-mash or over-whip cauliflower the way you can potatoes. Without potato's starch to contend with, you can purée the cauliflower all day with.

Recipe : Cauliflower and Avocado mash

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step by step to make Cauliflower and Avocado mash

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