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Best Idea to Preparing Yummy Beans and sweet potato porridge

Hoping to eat Beans and sweet potato porridge a luxurious restaurant's, but for some reasons are not able to go to restaurants. This site is going to guide you with clear instructions on producing a Beans and sweet potato porridge like a famous chef made.

Beans and sweet potato porridge

We hope you got insight from reading it, now let's go back to beans and sweet potato porridge recipe. To cook beans and sweet potato porridge you need 9 ingredients and 4 steps. Here is how you do that.

To cook an unforgettable Beans and sweet potato porridge, below are the components needed:

  1. Provide 2 1/2 cups of red cowpea (or black eyed pea).
  2. Use 1 of red onion.
  3. Use 1/2 cup of ground shrimp.
  4. Provide 1 bunch of spinach.
  5. Provide 5 of small sweet potatoes.
  6. Provide 1/2 cup of palm oil (or 5 diced medium tomatoes).
  7. Take 1 1/2-2 cups of water.
  8. Use of Salt.
  9. Provide of Pepper.

After preparing the ingridients, next you are ready to cook your appetizing Beans and sweet potato porridge by following the guidances on this section:

  1. Wash and cook the beans in a pressure pot..
  2. Peel, wash and cut the sweet potatoes into small chunks, then put in a pot with water and bring to a boil..
  3. Transfer the cooked beans to a cooking pot and set on fire. Add the boiled sweet potatoes, chopped onion, dried shrimp,salt, pepper and the water. Stir until they’re well incorporated, then add the palm oil and stir..
  4. If cooking with fresh tomatoes, repeat step 3. Cover pot and allow to boil for about 10 minutes. Then add the chopped spinach, stir, cover and allow to simmer for 2 minutes..

I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't Can you believe I don't have a plantain pottage recipe on the blog? I do find it extremely shocking myself. I do have several porrage (porridge). Add black beans, sweet potato, diced tomatoes and crushed tomatoes; mix well. Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut Squash, and Corn and Sweet Potato Curry.

Recipe : Beans and sweet potato porridge

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