Fast Guide to Homemade Tasty Green tea and Rooibos Ice Tea
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We hope you got insight from reading it, now let's go back to green tea and rooibos ice tea recipe. To make green tea and rooibos ice tea you need 6 ingredients and 3 steps. Here is how you do it.
To make an unforgettable Green tea and Rooibos Ice Tea, here are the materials needed:
- Get 3 of green tea bags.
- You need 2 of rooibos tea bags.
- You need 2 l of water.
- Provide 1 of limes.
- Provide 1 of nectarine.
- Take 30-50 ml of honey (optional).
After readying the ingridients, next you are good to cook your appetizing Green tea and Rooibos Ice Tea by following the guidances below:
- Boil water in your kettle. Pour the water in a heatresistant jug with your green tea bags and rooibos tea bags. Brew for 3-5 minutes. Remove tea bags and let it cool for 10-15 minutes..
- Cut the lime into quarters. Roughly cut the nectarine into small pieces. In a jar that you will refrigerate. Add your cut lime, nectarines and honey 🐝.
- Pour the cooled down tea in the jar with the lime and nectarine. Refrigerate and enjoy cold..
Rooibos tea is a good alternative to black or green tea, especially for people who want to avoid caffeine or tannins. It is also rich in antioxidants, which may provide benefits for the heart and liver. However, research into the benefits of rooibos tea is very limited, and many of the existing studies. (NaturalNews) Green tea has competition, and not just of the light kind. The word "rooibos" (roo-ee-bosh) means red bush and is a native South African There is enough research and evidence to show the range of health benefits attributable to rooibos tea including reducing the risk of heart disease. Discover what's popular right now on Etsy.
Recipe : Green tea and Rooibos Ice Tea
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