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Practical Way to Serving Extraordinary Chia Seed Crusted Ahi Tuna

Hoping to eat Chia Seed Crusted Ahi Tuna a luxurious restaurant's, but for some causes are not able to go to restaurants. This recipe gonna help you with useful instructions on cooking a Chia Seed Crusted Ahi Tuna like a famous chef made.

Chia Seed Crusted Ahi Tuna

We hope you got insight from reading it, now let's go back to chia seed crusted ahi tuna recipe. To cook chia seed crusted ahi tuna you only need 12 ingredients and 9 steps. Here is how you do that.

To cook an extraordinary Chia Seed Crusted Ahi Tuna, here are the materials required:

  1. Take of Ahi Tuna Steak.
  2. Provide of Chia seeds (typically sesame seeds, black/white for aesthetics).
  3. Take of Green beans (optional).
  4. Use of Garlic (optional).
  5. Take of Red wine (fancy optional).
  6. Take of Soy sauce.
  7. Get of Rice vinegar.
  8. Provide of Olive oil.
  9. You need of Salt.
  10. Provide of Pepper.
  11. Prepare of Lemon (optional).
  12. Use of Sweet chilli sauce (optional).

After readying the components, now you are ready to cook your appetizing Chia Seed Crusted Ahi Tuna by following the procedures below:

  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces..
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier..
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally..
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside..
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside..
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside..
  7. Stir fry veggies..
  8. Using a sharp knife, thinly slice tuna (less than 1/8")..
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve..

Recipe : Chia Seed Crusted Ahi Tuna

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