Good Idea to Producing Extraordinary Baked Monkfish

Wishing to dine Baked Monkfish a luxurious restaurant's, but for some reasons are not able to go to restaurants. This site gonna help you with useful procedures on cooking a Baked Monkfish like a famous chef made.

We hope you got insight from reading it, now let's go back to baked monkfish recipe. You can cook baked monkfish using 13 ingredients and 8 steps. Here is how you do that.

To prepare an extraordinary Baked Monkfish, below are the components required:

1. Prepare 6 of monkfish tails, skinned.
2. Prepare 1 large of green bell pepper, cut in half and sliced.
3. Use 2 small of onions, peeled and sliced.
4. Provide 4 medium of tomatoes, sliced.
5. Prepare 6 piece of tinfoil.
6. Prepare of garlic butter.
7. Prepare 5 tsp of thyme, chopped.
8. Get 5 tsp of chopped parsley.
9. You need 150 grams of butter.
10. Take 3 tsp of garlic paste.
11. Get 2 tsp of salt.
12. Use 2 tsp of ground black pepper.
13. Prepare 2 tsp of fish spice.

After readying the ingridients, next you are ready to make your 5-star Baked Monkfish by following the procedures below:

1. Preheat oven to 190°C.
2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter..
3. Place the tinfoil shining side up. Baste the middle with garlic butter..
4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato..
5. Place the monkfish tails on top of this and baste with the balance of the garlic butter..
6. Put some tomatoes followed by green bell pepper and onions on top of the fish..
7. Wrap the fish up in the tinfoil and bake for 20 minutes..
8. Remove from tinfoil and place under a very hot grill for 5 minutes..

Next, take the fish out to check whether it's cooked thoroughly; the fillets will turn opaque. To serve, remove the fillets out of the oven, cut the fillets in half and serve with baked tomatoes. Next, put the monkfish in a greased baking dish and brush some olive oil on it. Before roasting monkfish fillets, it's best to quickly sear the fish in a hot pan to achieve some colour and flavour on the outside. The longer you spend searing the monkfish, the less time the fish should be cooked in the oven.

Recipe : Baked Monkfish

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step by step to make Baked Monkfish

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