Reference to Cooking Appetizing Chicken fried pork loin low carb
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To cook an extraordinary Chicken fried pork loin low carb, below are the ingridients needed:
- Take of ----breading----.
- Take 2 of large eggs.
- Provide 1 pinch of salt.
- Use 2/3 cup of flax seed meal, I used 100% organic.
- Prepare 1/3 cup of grated parmesan cheese.
- You need of ---pork loin-----.
- Use 2-1/2 pounds of pork loin.
- You need 1 teaspoon of salt.
- Get 1/2 teaspoon of granulated garlic powder.
- Prepare 1/2 teaspoon of ground black pepper.
- Use of ---frying----.
- Take 1 cup of vegetable oil.
- You need of -----sides------.
- Get 2 of large carrots.
- Provide 1/2 pound of broccoli.
- Get 1/2 teaspoon of seasoned salt.
- Get of ---garnish----.
- Provide 1/4 cup of chopped parsley.
After readying the components, next you are ready to make your tasty Chicken fried pork loin low carb by following the procedures below:
- Trim and slice the pork loin. Season with salt, pepper, and garlic..
- Heat oil in a pan..
- Beat the eggs and set into a bowl..
- Add the pork to the eggs and coat all the pork. Leave in bowl..
- Mix the cheese and flax seed meal..
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
- Set into hot oil and fry 3 minutes per side..
- Turn and cook till the pork is done..
- Move to a paper towel to absorb any excessive oil..
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
- Add broccoli and season the vegetables, cover and simmer..
- Stirring occasionally and cover till the are at your desired tenderness..
- Serve I hope you enjoy!.
Pork is low in carbs and filled with healthy protein. Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops. Therefore it has a tendency to brown faster than plain flour when frying. Try this same breading for onion rings, baked pork chops, okra, mozzarella sticks, mushrooms, onion rings and eggplant.
Recipe : Chicken fried pork loin low carb
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