Practical Way to Serving Appetizing High protein chickpeas salad
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To cook an unforgettable High protein chickpeas salad, here are the materials needed:
- Use 1 cup of boiled chickpeas.
- Prepare 1 of laarge chopped onion.
- Get 1 cup of roasted peanuts.
- Take 1 of tomato chopped.
- Get 1 of cucumber chopped.
- Provide 1 of carrot chopped.
- Prepare 2 of green chilli chopped.
- You need 1 of lemon juice.
- Prepare 2 tbsp of fresh coriander leaves.
- Take 1 tsp of black pepper powder.
- Use 1/2 tsp of black salt.
- Get 1/2 TSP of white salt.
- Use 1/2 tsp of chat masala.
- Take 1/2 tsp of olive oil (optional).
After preparing the materials, next you are ready to cook your tasty High protein chickpeas salad by following the instructions on this section:
- Soak 1cup chickpeas overnight and drain..
- Then boil the chickpeas in a pressure cooker with water and salt for 2 whistles..
- Roast the peanuts in a kadhai..
- Take a vessel add boiled chickpeas and all the ingredients and mix well..
- Protein salad is ready to serve..
Roasted Sweet Potato and Chickpea Salad. Feel free to use store-bought rotisserie chicken to make this protein-packed salad even easier to make. Chickpeas are high in protein and can be eaten cooked, or can be ground into a flour. Healthy Avocado Chicken Salad From Family Fresh Meals. Chopped salads are very popular in restaurants as they make the perfect lighter meal.
Recipe : High protein chickpeas salad
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step by step to make High protein chickpeas salad
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