Half an Hour to Preparing Perfect Baked Cod with a vegetable sautee topping
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To cook an extraordinary Baked Cod with a vegetable sautee topping, below are the components required:
- You need 3 of cod fillets.
- Take 1/2 of red bell pepper, diced.
- Use 1/2 of red onion, diced.
- Take 1 of garlic clove, chopped.
- Use 1 packages of sliced mushrooms.
- Get 1/3 bag of of fresh baby spinach.
- Use 1 of sliced fresh lemon.
- You need 1 of Olive oil.
- You need 1 of salt and pepper to taste.
After readying the materials, now you are good to prepare your tasty Baked Cod with a vegetable sautee topping by following the procedures below:
- Turn oven to 350°.
- Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice.
- Bake at 350° for 12 minutes or until white and flaky..
- In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally..
- Add the diced red onion, a dash of salt and stir, cook until softened..
- Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy..
- Add the fresh spinach, and wilt down. Season with salt and pepper to taste..
- Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors..
Read On → This garlic butter cod fish recipe combines fresh fish fillets with a flavourful garlic butter sauce. Make this easy fish recipe for a quick one-pan dinner! Baked cod with a parmesan cheese, cornmeal, and italian seasoned crumb topping. Cod's white, flaky meat and mild flavor make it a versatile protein in the kitchen. That also means it pairs well with all kinds of side dishes, from couscous to carrots.
Recipe : Baked Cod with a vegetable sautee topping
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