Half an Hour to Cooking Appetizing Low Calorie Baked Cod with Herbs and Panko
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To make an extraordinary Low Calorie Baked Cod with Herbs and Panko, here are the components needed:
- Use 2 of pieces Cod.
- Use 1 tbsp of Sake.
- Get 1 of Salt and pepper.
- Use of Herb panko:.
- You need 3 tbsp of Panko.
- Provide 1 of Dried herbs (basil, parsley or thyme).
- Prepare 1 dash of Parmesan cheese.
- You need 1 dash of Mayonnaise.
After readying the materials, now you are good to make your 5-star Low Calorie Baked Cod with Herbs and Panko by following the procedures on this section:
- Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper..
- Mix your favourite herbs and Parmesan cheese with panko..
- Spread mayonnaise thinly on both sides of cods. Then coat with herb panko..
- Cook under the grill for about 15 minutes. Keep your eyes on it..
- When it browns, it's ready to be serve..
In a small skillet over medium-low heat, melt butter. Baked cod with Panko bread crumbs gives this healthy fish dish a fried fish taste without the calories for the extra fat. This recipe for baked cod has all the flavor in a much more healthy version. Add in baked steak fries instead of deep fried fish and you have a slimmed down version of the UK favorite. Easy Oven Baked Panko Crusted Cod If you are looking for an easy oven baked cod, you really need to try this · Cod with Tomato and Herb Butter - the best cod recipe you will ever make… This baked lemon cod recipe is a low-fat way to enjoy fish.
Recipe : Low Calorie Baked Cod with Herbs and Panko
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