Recommendation to Serving Yummy Prune Pistachio Almond Bars
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To cook an extraordinary Prune Pistachio Almond Bars, here are the components needed:
- Provide of Dry Ingredients:.
- Get 2 cups of oats.
- Provide 1 cup of seed mix.
- Get 1/2 cup of pistachios (shelled).
- Use 1/2 cup of almonds.
- Provide 2 teaspoons of cinnamon.
- Take of Wet Ingredients:.
- Provide 2 cups of prunes (pitted).
- Get 1/4 cup of hot water.
- You need 1 teaspoon of vanilla extract.
- Use 1 tablespoon of molasses (or honey for a sweeter taste).
After preparing the components, now you are good to make your tasty Prune Pistachio Almond Bars by following the guidances on this section:
- Blend dry ingredients in a food processor, until well combined. Scoop out and set aside..
- I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix..
- Blend the wet ingredients till smooth..
- Add oats mixture to the prune mixture and blitz till well combined..
- Line a glass dish with baking paper, scoop mixture in and press down..
- Refrigerate overnight..
- Cut into bars and enjoy!.
When considering adding them to your diet, it is helpful to know what types of benefits each Benefits of Pistachios. Pistachios are helpful in reducing LDL cholesterol and increasing HDL cholesterol. The vitamin A and vitamin E in pistachios. Pruning Wound Infections by B. dothidea. Prune plums are available in late summer into early fall.
Recipe : Prune Pistachio Almond Bars
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Simple tips to make Prune Pistachio Almond Bars
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