Practical Way to Cooking 5-Star Stargazer (Monkfish) and Vegetable Soup
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We hope you got insight from reading it, now let's go back to stargazer (monkfish) and vegetable soup recipe. You can have stargazer (monkfish) and vegetable soup using 8 ingredients and 4 steps. Here is how you cook that.
To make an unforgettable Stargazer (Monkfish) and Vegetable Soup, here are the components required:
- Prepare 1 of -2 stargazer/monkfish or other white fish fillets.
- Prepare 1 of large cabbage leaf.
- Prepare 1/2 of carrot.
- Prepare of salt and pepper.
- Provide 2 tsp of butter or margarine.
- You need 1 pinch of flour.
- Take 1 of cube instant stock.
- Use to taste of herbs.
After preparing the components, next you are ready to prepare your appetizing Stargazer (Monkfish) and Vegetable Soup by following the guidances on this section:
- Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper..
- Melt butter in a pot and add the vegetables. Sauté until slightly softened..
- Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces..
- Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :).
Pan-frying monkfish is just one of the many cooking methods to use with this versatile fish, but is probably the most popular. Due to the high water content of the fish, be aware that fillets may shrink during the cooking process. Make sure that the pan is hot before adding the fish to achieve a nice golden colour. Remove the fish from the broth and set aside. Whisk the butter mixture into the sauce.
Recipe : Stargazer (Monkfish) and Vegetable Soup
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step by step to make Stargazer (Monkfish) and Vegetable Soup
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