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Reference to Serving Tasty Zucchini_okra

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Zucchini_okra

We hope you got insight from reading it, now let's go back to zucchini_okra recipe. To make zucchini_okra you only need 20 ingredients and 21 steps. Here is how you achieve it.

To cook an extraordinary Zucchini_okra, here are the components required:

  1. Provide of Zucchini Ingredients:.
  2. You need 2 kg of medium sized zucchini.
  3. Get 400 of of grams minced meat.
  4. Take 2 cups of Egyptian rice for stuffing.
  5. Take 1/2 teaspoon of seven spices.
  6. Get 1/2 teaspoon of salt.
  7. Provide 50 g of pine nuts.
  8. Prepare 1 tablespoon of ghee.
  9. You need of Okra Ingredients:.
  10. Get 1 kg of green okra.
  11. Prepare 500 g of lamb / cubes.
  12. Get 200 g of tomatoes.
  13. You need 1 cup of fresh cilantro (coriander).
  14. Take 10 of garlic cloves.
  15. Take 2 cups of water or broth.
  16. Take 2 tablespoons of tomato paste.
  17. Take 4 tablespoons of pomegranate molasses.
  18. Use 3 tablespoons of ghee or oil.
  19. Prepare 1 teaspoon of salt & pepper to taste.
  20. Provide of Vegetable oil (appropriate for frying the okra).

After preparing the ingridients, now you are ready to make your 5-star Zucchini_okra by following the guidances below:

  1. Preparation of zucchini: Wash and core the centre of the zucchini, using a corer..
  2. Wash the rice and soak for 30 mins. Strain well from excess water..
  3. In a large mixing bowl add the rice, minced meat, salt and spices, mix well together.
  4. Fry the pine nuts while constantly stirring until they turn a golden brown.
  5. Fill the zucchini with the prepared stuffing half way through to allow room for the rice to expand, we test the zucchini by putting a finger inside to adjust the quantity..
  6. Preparation of the okra: Remove the top side tip of the Okra.
  7. Wash them under running water then Place in a strainer to dry well.
  8. Heat the oil and deep fry the okra until golden.
  9. Finely chop the garlic.
  10. Wash the cilantro and chop finely.
  11. In a pot on medium heat, add the ghee and saute the meat and until it has browned.
  12. Add the water or broth over the meat & bring to a boil for 6-8 mins.
  13. In another frying pan add the rest of the ghee, garlic and cilantro and saute until they brown lightly.
  14. Peel the tomatoes after removing the seeds, dice into small cubes.
  15. When the meat has cooked add the tomato paste, salt, pomegranate molasses and garlic sauce and leave the mixture to simmer on medium heat until the sauce thikens, stirring occasionaly.
  16. Add the tomatoes to the sauce and mix.
  17. Add the zucchini to the mixture & leave for 30 mins.
  18. Add the okra to the mixture.
  19. Cook on low heat for another 25-30 mins (take care not to crush the okra while stirring).
  20. Serve hot along side vermicelli rice.
  21. By: Sanaa Kaddour.

I pulled the cucumber plants out because they weren't going to survive. Zucchini produces fruits with green, yellow, gray or black skin and is sure to be extremely prolific in your summer garden. They also enjoy fresh vegetables, such as cucumber, zucchini, and frozen foods like bloodworms and brine shrimp. Okra seems to be a very prolific vegetable. Between it and zucchini, you can spend your entire Okra is also one of those vegetables that must be picked every other day to continually produce.

Recipe : Zucchini_okra

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